<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Wilmien van Rensburg]]></title><description><![CDATA[website]]></description><link>https://wilmienjvr.wixsite.com/website/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 14:02:56 GMT</lastBuildDate><atom:link href="https://wilmienjvr.wixsite.com/website/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Sweater Weather]]></title><description><![CDATA[Autumn is clinging on to the ever darkening afternoon with its cold, chapped hands and I can honestly say practice is the first thing on...]]></description><link>https://wilmienjvr.wixsite.com/website/single-post/2017/12/06/sweater-weather</link><guid isPermaLink="false">5fd6a9d057158200172e708a</guid><pubDate>Wed, 06 Dec 2017 14:33:00 GMT</pubDate><dc:creator>wilmienjvr</dc:creator></item><item><title><![CDATA[The Prac and the snack (Or, how I take my weaknesses and turn them into strengths)]]></title><description><![CDATA[Anyone who's seen me practising knows that food is never far away. I can't practise without refuelling my body and brain. I believe that,...]]></description><link>https://wilmienjvr.wixsite.com/website/single-post/2017/12/03/the-prac-and-the-snack-or-how-i-take-my-weaknesses-and-turn-them-into-strengths</link><guid isPermaLink="false">5fd6a9d057158200172e7089</guid><pubDate>Sun, 03 Dec 2017 15:55:46 GMT</pubDate><dc:creator>wilmienjvr</dc:creator></item></channel></rss>